"Seth knows how to push me to the limit! He not only tells me which exercises will benefit me the most, but he also explains why they will work the most. He's educated on the human body and can customize a stellar routine for anyone." - Laura M.

 

"Amazing!  Results!  Very Personable!  Very Knowledgeable!  EXCELLENT!" -David W.

 

“Wouldn't want to have any other trainer.  Thanks for all the support and helpful advice.”​ -Courtney H.

 

“Best personal trainer in the Twin Cities!”​ -Gabriel A.

 

“My wife and I trained together and lost nearly 100 lbs combined!  We couldn't have done it without them!”​ -Jeremy B. 

 

"Best personal trainer I have ever had, made me feel comfortable at first when I wasn't in great shape and customized a fitness and diet plan that worked best for me. Thanks again Seth!" - Mark H.

 

"I've been working with Seth since May 4th, 2015. We have been meeting three times a week, with the goal of putting on muscle, while focusing on form as I have a prior back injury. My goals aligned with Seth's Training Protocol because he is a hawk about form. His instructions are detailed, clear, and focused on the specifics of every movement. I've had multiple trainers in different programs, but the best have had their degrees in Kinesiology. Which he has. Seth knows what he's talking about and you can tell. He is motivating and his own fitness is inspiring. He goes above and beyond every session and I guarantee you will get value by working with him. Outside of fitness training he has helped me turn around my nutrition goals by analyzing what I eat every day and offering tips for healthier options. Besides that he keeps up with me outside of our training sessions to check in on my body's reaction to our workouts in order to see if it was effective. I'd highly recommend Seth's program to anyone." - John K.

 

"Seth is amazing! He has taught me so much about truly being healthy and strong. I won't trust my fitness goals with any one else." - Brandi H.

 

"5 stars" - Aric k.