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TRAINING PROTOCOL
SPORT SPECIFIC TRAINING
The Training Protocol is educated in exercise program design and tailors workouts that improve sport specific performance. We have experience training high school, college, and elite level athletes.
NICK Angell
Professional Athlete
Sport: Ice Hockey
Before: 240 lbs
After: 216 lbs
Total Loss: 24 lbs
Duration: 12 weeks
"After 12 years of pro hockey, Seth Anderson is by far the best strength and conditioning coach I have ever had. The Training Protocol combines nutritional guidance and great workouts to give you amazing results. Highly recommend them!"
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