top of page

BACK EXERCISES

BACK

STRAIGHT ARM CABLE PUSH DOWN

STRAIGHT ARM CABLE PUSH DOWN
STRAIGHT ARM CABLE PUSH DOWN

STRAIGHT ARM CABLE PUSH DOWN

00:12
STANDING CABLE ROWS

STANDING CABLE ROWS

00:11
DEADLIFT CABLE ROW

DEADLIFT CABLE ROW

00:18
ONE ARM MACHINE ROW

ONE ARM MACHINE ROW

00:27
  • Instagram App Icon
  • Facebook App Icon

© 2014 The Training Protocol LLC

bottom of page